How do your supplements measure up? A lot of new patients who come to see us at Appalachia Chiropractic & Wellness are already taking

Active Release Technique, or A.R.T., is the gold standard treatment for treating the soft-tissue aches and pains. It incorporates manual...

We are excited to announce Appalachia Chiropractic & Wellness is now a VA Community Care Chiropractic provider and we are able to treat...

The holiday season is a time of joy, cheer, family time and indulgent treats. However, for some it can also be a time of stress of buying...

More than one-third of Americans travels during the holiday season, from right before Thanksgiving until after the official start of the...

Natural Ways to Lower Blood Sugar & Decrease Need for Insulin Diet is the first essential to an optimal treatment. Opt for organic and...

Does the current state of the world have you experiencing more headaches than normal? Tension, anxiety, stress… These can trigger...

Graston Technique: Scar Tissue and Fascial Tissue Restriction Break Down

Scoliosis is a deformity of the normal vertical line of the spine. It consists of a lateral curvature and rotation of the vertebrae....

Did you know grilling can cause harm to your health? Grilling, charring or burning meat and poultry over high temperatures can cause...

Without a doubt 2020 was a very difficult year, however, it was also a time of transformation, change and growth! Here’s some healing...

The COVID-19 pandemic has affected everyone’s life. As we approach the holidays, we know it won’t be the same, and many of us regret not...

Have you ever found yourself with an ache or pain wondering, “Should I apply heat or ice?” Here we’ll explain which situations call for...

While nutrition experts tend to disagree on a variety of topics, they all seem to agree that we’re consuming far too much sugar. Besides...

Trigger points are often a cause of pain. They are very painful nodules within a muscle and connective tissue that develop because of trauma

Being a new mom comes with lots of joy and an unimaginable amount of love, however, it also comes with its many challenges such as not getti

In this months newsletter we discuss tips for healthy snacking, exercise for the elderly and the do's and dont's of back pain.

As COVID-19 continues to spread, it has become extremely important for one to take all measures to prevent the infection. The infection has

Brain health is extremely important because among many functions, it helps control your body’s physiology, helps you interact and understand

Naturopathic Medicine & COVID-19: Natural ways to support the body as we move to yellow reopening phase!