Dr Gi Ming Chan
Healthy Aging!
Aging is a natural process. Successful aging can be defined as the absence of physical impairment and chronic diseases, in addition to...
top of page
Blog
Dr Travis Horne
Feb 15
Common Whiplash Symptoms That a Chiropractor Can Help Relieve
Whiplash is an injury to the neck commonly aligned with a rear-end collision. However, other traumatic accidents can also cause the...
Dr Travis Horne
Aug 15, 2023
Chasing Away Headaches: Chiropractic Methods & Helpful Tips
Headaches are one of the leading causes of people missing work and social engagements. Whether they’re chronic or come on sporadically,...
Dr Gi Ming Chan
Mar 1, 2023
Magnesium: An essential nutrient that most people don’t get enough of
Magnesium is an essential nutrient that most people are not getting enough of. In this article, we will discuss the reasons magnesium is...
Dr Travis Horne
Feb 1, 2023
What is Tennis Elbow?
What is Tennis elbow? Elbows can get injured through repetitive actions. Tennis elbow is a term used for lateral epicondylitis which is...
Dr Travis Horne
Jan 1, 2023
Plantar Fasciitis
Plantar fasciitis is a condition that refers to a lingering pain on the bottom of the foot. It is a condition that normally does not...
Dr Travis Horne
Dec 4, 2022
Preparing for your DOT Physical
In an effort to promote safety on the roads, the U.S. Department of Transportation (DOT) requires all commercial vehicle drivers to pass...
Dr Travis Horne
Nov 25, 2022
HOW TO TREAT TINGLING IN NECK & SHOULDERS (PLUS NUMBNESS TREATMENT)
As chiropractors, we see a wide range of conditions, but neck and shoulder pain, especially pain that involves numbness and tingling are...
Dr Gi Ming Chan
Nov 4, 2022
Nutrition & Pain: How are they related
Pain is one of the most common symptoms described by patients, and has become one of the main problems of modern society and medicine....
Dr Travis Horne
Aug 15, 2022
Is Piriformis Syndrome causing your Sciatica?
Piriformis syndrome is a common neuromuscular problem traditionally caused by spasm or enlargement of the piriformis muscle, resulting in...
Dr Aimee Knauff
Jun 13, 2022
How do your supplements measure up?
How do your supplements measure up? A lot of new patients who come to see us at Appalachia Chiropractic & Wellness are already taking
Dr Travis Horne
Mar 14, 2022
Benefits of Active Release Techniques
Active Release Technique, or A.R.T., is the gold standard treatment for treating the soft-tissue aches and pains. It incorporates manual...
Dr Travis Horne
Jan 1, 2022
VA Community Care
We are excited to announce Appalachia Chiropractic & Wellness is now a VA Community Care Chiropractic provider and we are able to treat...
Dr Gi Ming Chan
Dec 23, 2021
How to Stay Healthy Over the Holidays
The holiday season is a time of joy, cheer, family time and indulgent treats. However, for some it can also be a time of stress of buying...
Dr Travis Horne
Dec 22, 2021
HOLIDAY TRAVEL TIPS FOR A PAIN-FREE TRIP
More than one-third of Americans travels during the holiday season, from right before Thanksgiving until after the official start of the...
Dr Gi Ming Chan
Nov 29, 2021
November is Diabetes Awareness Month
Natural Ways to Lower Blood Sugar & Decrease Need for Insulin Diet is the first essential to an optimal treatment. Opt for organic and...
Dr Travis Horne
Nov 22, 2021
Natural Headache Relief
Does the current state of the world have you experiencing more headaches than normal? Tension, anxiety, stress… These can trigger...
Dr Travis Horne
Jul 19, 2021
Graston Technique: Scar Tissue and Fascial Tissue Restriction Break Down
Graston Technique: Scar Tissue and Fascial Tissue Restriction Break Down
Dr Gi Ming Chan
Jun 7, 2021
Scoliosis & Chiropractic Treatment
Scoliosis is a deformity of the normal vertical line of the spine. It consists of a lateral curvature and rotation of the vertebrae....
Dr Gi Ming Chan
May 31, 2021
A Healthier Way of Grilling this Memorial Day Weekend
Did you know grilling can cause harm to your health? Grilling, charring or burning meat and poultry over high temperatures can cause...
bottom of page